If your child has a phone or laptop, there is a good chance they are already talking to AI chatbots. Sometimes visibly, in a dedicated app, sometimes hidden inside the search engine, a game, or the chat feature of a social media app. That is no reason to panic: much of that use is harmless or even helpful. But it is a reason to know what is going on, because there are a few risks every parent should be aware of. This article walks through them in plain language, without doom scenarios.

What do children actually use chatbots for?

Conversations with parents and children keep surfacing the same list:

That last category is the one many parents have never heard of, and it is exactly where the most important points of attention sit.

The real risks, without exaggeration

1. The chatbot feels like a friend, but is not one

A chatbot is always available, always patient, never grumpy and almost always on your side. For an adult that is convenient; for a child it can feel like a real friendship. That is called a parasocial bond: a sense of mutual relationship with something that does not know you and feels nothing for you. Especially for children who feel lonely or are going through a rough patch, an AI friend can seem more appealing than real, complicated friendships. The point is not that every chat with a bot is harmful. The point is that a child needs to keep understanding: this is a program that predicts language, not a someone. And that real friendship, hassle included, is something a chatbot can never replace.

2. Wrong answers that sound convincing

Chatbots write fluently and confidently, even when the answer is wrong. They do not understand what they are saying; they predict which words are likely to come next. Adults fall for this regularly, and children have even less of a frame of reference to spot nonsense. A wrong date in a school project is a nuisance. A wrong or inappropriate answer to a question about health, medication or feelings is another matter. So teach your child one golden rule: sounding certain and being right are two different things. Important answers always get checked somewhere else, or with a human.

3. Sharing personal information

A conversation with a chatbot feels private, like a diary that talks back. But whatever you type is sent to the company behind the app, and after that you have very little control over it. In a conversation that feels this familiar, children easily share their full name, school, address, photos, or sensitive stories about themselves and others. The house rule: never tell a chatbot anything you would not put on a poster in the school corridor.

The three risks in short: feeling a bond with something that is not a friend, believing wrong answers because they sound confident, and giving away personal information in a conversation that feels private but is not.

Which age, which rules?

There is no legal minimum age for “using AI” in general, but most chatbot apps set a minimum age in their own terms, often 13 or older, sometimes with parental consent. So check the terms per app; they genuinely differ. More important than the exact number is the progression:

And at every age: apps built specifically around AI companions or romantic AI characters deserve extra attention. Not necessarily a ban, but definitely a conversation and a judgement call per child.

How to start the conversation

The best moment to talk about chatbots is not after an incident, but simply at the kitchen table. A few openers that work because they are curious rather than controlling:

That fourth question, via “kids in your class”, gives your child room to talk about it without having to admit anything about themselves. And when your child shows you something: genuinely watch first, form an opinion later. A parent who jumps straight into ban mode hears nothing next time.

You do not need to become an expert

Good news to end on: you do not need to understand how AI works technically to guide your child well. What you need is a picture of what your child uses, the three risks above, and the willingness to talk about it without panic. Curiosity works better than control, and joining the conversation works better than banning it.

Want to go deeper, in plain language and at your own pace? That is what the parents’ course AI and your child is for: four short modules on what your child actually uses, the risks, agreements that work at home, and the role of school. You can get a taste first with the free module. And if you are curious how schools handle this topic, also read AI in education.